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START HERE
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ACCOUNTS
Yoga Classes
L1 = Level 1/Beginner
L2 = Level 2/Intermediate
L3 = Level 3/Advanced
Episode 1: L1
Tutorial
Breath, Quarter & Half Sun Salutes
15 Minutes
Episode 2: L1
Quarter & Half Sun Salutations
9 Minutes
Episode 3: L2
Yoga + Core
50 Minutes
Episode 4: L2
Yoga + Core
45 Minutes
Episode 5: L2
Yoga + Core
58 Minutes
Episode 6: L2
Yoga + Core
58 Minutes
Episode 7: L2
Yoga + Core
35 Minutes
Episode 8: L1
Sun Salutation A
12:47 minutes
Episode 9
Sun Salutation A&B
16:24 minutes
Episode 10
Chaturanga & Upward Facing Doc
9 minutes
Episode 11
Sun Salutations A & B
10:31 minutes
Episode 12
20 minutes
COMING SOON
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